"The person Memphis trusts to give the fitness truth."

Dexter is an expert fitness professional seen on WREG 3's "Live at 9"and Fox 13's "Good Morning Memphis."

Learn and apply concepts that will allow you accomplish any result you wish to achieve. Attend an "Hour of Power Orientation." It's only $20 and comes with an unconditional money back guarantee.

Grocery Store Tours

"Thanks so much for the tour! It was educational and I feel much more knowledgeable about reading food labels and making food choices that support my fat loss goals! This experience was very valuable and clearly supplements all the other skills you're teaching me to help me be more healthful!"
-Joy Clay

The food pyramid is broken and a new paradigm of healthier eating that supports fat loss and other fitness goals has been established. Grocery store tours teach people how to read food labels, how to make better supportive food choices, and how to eat in order to compliment your fitness goals. Here are some sample questions that will be answered at the grocery store tour:





-What is the difference between healthy eating and eating in a way that supports my fitness goals ("Power Eating")?

-What meals or snacks are easy to put together that will have an effect on my body's ability to burn fat and hold onto muscle?

-What should I be looking for on food labels that will help me in my fitness pursuits?

-What "tricks" do food marketers use to influence buying decisions?

-What does "low fat", "light", "less" and "lower" really mean?

-Is Fat Free or sugar free the way to go?

-You will learn how to eat MORE with better results.

Cost for the tours is $65 with a money back guarantee if you are not satisfied.

Please reply by email at dexter@dextertenisonfitness.com or by phone at 901-830-9582 to reserve your spot.